Shoulders and arms again, along with Ab Ripper X. I tried the bands for some of the moves and even used B's 15 pounders for some! W00t! I already feel stronger. I did the full version this time including the bonus round and reall enjoyed it. LOVED those side push-up thingees. Those will definitely be one for me to push myself on every time. Also, Daniel was back. Oh, Daniel. I think Julie and I definitely need to go down to the Sunday workout sometime just so I can stalk him. ;o)
I definitely felt some improvement in the Ab Ripper. Part of that is due to the fact that my period is over (sorry to be gross) so I am not so sore and crampy, and part of it is because I was just more energized today. This time I am not nearly as sweaty, but that may just be because the weather much cooler. I think I will wait till tomorrow for hair washing! Yippee! Hehe...
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