Wednesday, June 17, 2009

Week 4 - Day 5

All of my rest days have been busy days, so I had not been doing the X Stretch dvd, but I finally got to do it last night! I looooooooved it. It was so enjoyable and delicious. Doing a full hour of deep, intense stretching is probably the closest thing to getting a massage in the world. I was able to do it upstairs, which pleased Brandon, and it was really relaxing and refreshing. Two thumbs way up on the X Stretch! Any time I have a free Friday from now on I will definitely do it.

This morning I got up early and did Cardio X because I am going out tonight after work. I have really grown to enjoy this one. The amount of sweat I generate is AMAZING, and I feel so incredibly good afterwards. As with the legs and back workout, I feel empowered because I can do everything in the dvd and do it well, so I feel like I am getting the most out of the workout.

Tomorrow is the last day of week 4!! I will be done with the first month! I will take pics and measurements Saturday morning but probably won't be able to post till Sunday because I have a super packed day. Here's hoping for some good numbers!

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