This week is the recovery week so things are a bit different. Yoga today, which I thought would be good first thing in the morning but was actually a bit rough. I was very stiff for a lot of the poses. At least I got to see Daniel again! Hehe! After this session I decided I need a little help so I bought a yoga block to use going forward. I think it will help.
I also weighed myself and was down! WOOHOO! 159.6, for a grand total of 4.2 lbs so far. Having neen ridiculously horrible the past two weekends, I am VERY happy with that. This weekend I am trying to be very good, so I have high hopes for my first phase results.
Special shout out goes to Julie - she's heading on vacation tomorrow and plans to bring her dvds with her and keep it up with P90X while she's in Canada. Good luck, Julie!!
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