I was looking very forward to doing this one because I haven't taken a yoga class in a few months and I miss it a lot. This session was just intense enough for me but I can see how it would be difficult for someone who has never done yoga before. It wasn't super rough (no hair washing needed - yippee!!) but there were definitely challenging moments. The whole first portion with the repeated salutation over and over got kind of boring, but I pushed through. I was quite pleased to discover I can still do the wheel, even if I can't hold it very long. Overall I think yoga night will be one of my faves because it's a nice break from the really painful stuff! Hehe...
Also - Daniel's back. *sigh* He's nice to watch.
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